Event name
Wellness Wednesdays: Chair Yoga with Antonia
When
Wed 03 / 24 / 2021
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Where
East Rock Creek Village
Who can attend
Open to all
Limited capacity: Registration Closed
Price
FREE
Since June 2016 Antonia has been leading a Chair yoga class for East Rock Creek Village which includes centering, stretching and balancing done sitting in a chair or standing next to it. Now is your opportunity to participate along with members of other DC Villages in a special introductory Chair Yoga class from 1pm to 2pm on Wednesday March 24th.
- Find a chair with a high back and no wheels. Wear loose clothing and take off your shoes.
- No yoga experience is needed, everyone can participate!
- Zoom using the largest screen device you have - a tablet on a stand, a laptop, a desktop or on your TV screen
Click here to join the Zoom session.
Email info@eastrockcreekvillage.org or call 202-656-7322 if you are new to Zoom or have problems getting to class.
This program is a part of the DC Villages Wellness Wednesday series. To learn more about the 13 DC Villages in our city, please visit www.dcvillages.org.