Event name
Wellness Wednesdays: Mobility as We Age
When
Wed 03 / 31 / 2021
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Where
Cleveland and Woodley Park Village
Who can attend
External website conditions
Limited capacity: Registration Closed
Price
FREE
Pivot Clinical Director, Dan Soler, will present the basic principles of movement and safety, discuss physicall changes that occur with age, outline the five principles of movement and exercises for each principle, and fall prevention strategies.
This program is a part of the DC Villages Wellness Wednesday series. To learn more about the 13 DC Villages in our city, please visit www.dcvillages.org.