Meditation

Every Sunday, 7-7:40 pm

As the mind and body are intimately connected, relaxing one's mind can have a restorative effect on one's body as well. Join meditation teacher Chris Montone for a secular meditation practice with others. No prior meditation experience needed.

For more information visit the Sibley Hospital website. To sign up, contact Pamela Goetz at pgoetz4@jhmi.edu.