When

Who can attend

Limited capacity: Registration Closed

Price

Yoga Nidra for Resilience.  Sundays: 9/20, 10/25, 11/22, 12/27, 5–6pm.  $10 each.  

Yoga Nidra, a guided meditative practice, can help you find a source of internal stability and resilience.  Ease tension and fatigue, calm the nervous system, and restore energy.  

For more information and to register: https://www.willowstreetyoga.com/yoga-nidra/