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Yoga Nidra for Resilience


Sun 12 / 27 / 2020
5:00 PM to 6:00 PM



Limited capacity: Registration Closed

Yoga Nidra for Resilience.  Sundays: 9/20, 10/25, 11/22, 12/27, 5–6pm.  $10 each.  

Yoga Nidra, a guided meditative practice, can help you find a source of internal stability and resilience.  Ease tension and fatigue, calm the nervous system, and restore energy.  

For more information and to register: