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Event name

Morning Stretch

When

Wed 11 / 25 / 2020
10:00 AM to 10:30 AM

Where

Cleveland & Woodley Park Village

Price

FREE

Limited capacity: Registration Closed

Ease into your day with 30 minutes of guided stretching, gentle movement, and breath-work by Cleveland Park resident and instructor, Beth Kaplan. We'll work on alignment, range of motion, and balance, and shake off any morning stiffness or muscle tension. Please bring a bath towel or blanket; a strap or a belt; and have a sturdy chair handy. Participants can sit, stand, or recline. All are welcome.
 
See the Cleveland & Woodley Park Village's website for participation information.