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Event name

Wellness Wednesdays: Chair Yoga with Antonia

When

Wed 03 / 24 / 2021
1:00 PM to 2:00 PM

Where

East Rock Creek Village

Who can attend

Open to all

Limited capacity: Registration Closed

Price

FREE

Since June 2016 Antonia has been leading a Chair yoga class for East Rock Creek Village which includes centering, stretching and balancing done sitting in a chair or standing next to it. Now is your opportunity to participate along with members of other DC Villages in a special introductory Chair Yoga class from 1pm to 2pm on Wednesday March 24th.

  • Find a chair with a high back and no wheels. Wear loose clothing and take off your shoes.
  • No yoga experience is needed, everyone can participate!
  • Zoom using the largest screen device you have - a tablet on a stand, a laptop, a desktop or on your TV screen

Click here to join the Zoom session.

Email info@eastrockcreekvillage.org  or call 202-656-7322 if you are new to Zoom or have problems getting to class.

This program is a part of the DC Villages Wellness Wednesday series. To learn more about the 13 DC Villages in our city, please visit www.dcvillages.org.