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Event name

Wellness Wednesdays: Mobility as We Age

When

Wed 03 / 31 / 2021
1:00 PM to 2:00 PM

Where

Cleveland and Woodley Park Village

Who can attend

External website conditions

Limited capacity: Registration Closed

Price

FREE

Pivot Clinical Director, Dan Soler, will present the basic principles of movement and safety, discuss physicall changes that occur with age, outline the five principles of movement and exercises for each principle, and fall prevention strategies.

This program is a part of the DC Villages Wellness Wednesday series. To learn more about the 13 DC Villages in our city, please visit www.dcvillages.org.