ONLINE CLASS - Chair Yoga with Kate MacDonnell
When
2:00 PM to 3:00 PM
Where
Who can attend
Limited capacity: Registration Closed
Price
Organizer
Achieve serenity and a sense of wellness through Gentle Yoga.
This is an alignment-based chair yoga class which will focus on seated poses with a few standing poses.
No mat or experience is required.
While Mayu is away, several different teachers will be guiding the practice via Zoom. This week we have Kate MacDonnell.
Join Zoom Gentle Yoga with Kate MacDonnell
Prefer to call in? Dial (301) 715 8592 and enter Meeting ID: 846 7816 4202
This session is for Members and Volunteers of NNV and other local Villages.
NNV Members and Volunteers can log into their accounts to re-watch yoga sessions anytime!
Click here to go to the list of recordings. (If you do not know how to log in, Click here for a video with instructions.)