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Calendar View | List of Events
Event name

ONLINE CLASS - Chair Yoga with Mayu

When

Mon 01 / 27 / 2025
2:00 PM to 3:00 PM

Where

Online or by phone

Who can attend

Open to all

Price

FREE

Organizer

Merilee Janssen
Register for this event
Join the online meeting now

Achieve serenity and a sense of wellness through Gentle Yoga with Mayu.

This is an alignment-based chair yoga class which will focus on seated poses with a few standing poses. 

No mat or experience is required.

Mayu will guide the practice via Zoom.

Join yoga here: https://us02web.zoom.us/j/419332136

Prefer to call in? Dial (301) 715 8592 and enter Meeting ID: 419 332 136

This session is for Members and Volunteers of NNV and other local Villages.

NNV Members and Volunteers can log into their accounts to re-watch yoga sessions anytime!
Click here to go to the list of recordings. (If you do not know how to log in, Click here for a video with instructions.)