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Event name:

POSTPONED - Wise Aging Seminar

When

Thu 03 / 26 / 2020 from 10:30 AM to 12:00 PM
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Where

Cleveland Park Library, 3310 Connecticut Ave., NW, Washington , DC 20008

Price

FREE

Limited capacity: Registration Closed

All DC Public Libraries are closed due to the state of emergency declaration in the District of Columbia.

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RESCHEDULED DATES! Now holding our winter Wise Aging Seminar from February 6-March 26 at Cleveland Park Library.

The Wise Aging Seminar Series, led by trained facilitator Harriett Stonehill, is designed to initiate key conversations in a small group about addressing the challenges and opportunities of aging. The seminar series is based on Wise Aging: Living with Joy, Resilience, and Spirit by Rachel Cowan and Linda Thal. Learning modes include contemplative listening and speaking, mindfulness, movement exercises, reflection and journaling. Discussion topics will include: 

* What is special about this stage of life 
* Having a positive relationship with your changing body
* Revitalizing and nourishing healthy relationships 
* Forgiveness and reconciliation
* Cultivating spiritual qualities for well being 
* Learning to live with loss, change and death 
* Leaving a legacy 

The program consists of eight weekly workshops held on Thursdays (Feb. 6-March. 26) from 10:30 a.m. - 12 p.m. in the Cleveland Park Library second floor conference room. This program is free, and suggested audience is age 55+. No registration is required, but attendees are encouraged to participate in the entire series of eight classes. For questions or to put a copy of the book on hold, please call 202-282-3080.

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