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Weekly Bulletin

Aging Well Takes a Village: Everyone Belongs

Office Phone: (202) 935-6060 Office Hours: Monday-Friday 9am-3pm Email: [email protected] 

Happy New Year: An invitation to volunteer with us!

As we venture into 2026, we hope that you'll consider volunteering with NNV and join us in strengthening our vibrant community of older adults. We could not do this work without our caring volunteers. Our team of volunteers serves over one hundred members and provides vital assistance to our organization.

Research has shown that volunteering provides many health benefits, such as improving physical and mental health, providing a sense of purpose, and nurturing new and existing relationships. Helping others increases dopamine levels in the brain providing a sense of well-being and reducing stress and anxiety. Our volunteers have told us many times that they're not sure who benefits more—the members receiving the support or the volunteers providing the service! To learn more about the benefits of volunteering with NNV, please visit our website and watch our video.

We invite you to join us as a volunteer this year. There is no time commitment; volunteers may sign up to help when they have free time or are in town (for those who travel frequently). Volunteering even once a month can make a huge difference! There are so many rewarding opportunities available: shopping for and delivering groceries to a member; going for walk with a member or stopping by a member's home for a friendly visit; providing assistance with simple tech support to keep our members engaged and safe online; driving a member to an important medical appointment or social event; and so much more!

We are in particular need of volunteer drivers and volunteer tech support. For our full list of volunteer opportunities, please follow this link.

We also have opportunities behind the scenes: administrative support, event planning, sending birthday cards, joining a task-focused working group, and helping with fundraising and outreach. You can learn more about our working groups by clicking here.

Our volunteers have access to staff support, ongoing skills trainings throughout the year, exclusive social gatherings for volunteers to share experiences with one another, NNV social and cultural events, and our annual Volunteer Appreciation Party (in addition to all of those physical and mental health benefits mentioned above!).

Our prospective volunteers must attend a virtual orientation and complete some paperwork, including a background check (NNV covers the fees for the background check).

Our next virtual volunteer orientation is coming up on Wednesday, January 21st from 10 - 11:30 am on Zoom.

To express interest in volunteering with us, please complete our online volunteer inquiry form. If you have any questions, please email Heather Hill at [email protected].

We hope you'll join us!

Heather Hill
Member and Volunteer Relations

Image of a spotlight

This is the final week of NNV's
End of Year Campaign!

We are raising critical funds to support vital services like transportation, friendly visits, and social opportunities.

This year, NNV's Board has pledged $30,000 to match all donations - dollar-for-dollar - until December 31, 2025. Your gift will go twice as far!

To those who have already donated:
Thank you for your support!




 


Want to get more involved?

Visit our website to learn more:
MembershipVolunteering


Do you enjoy our weekly email?
Forward it to a friend!

Let us know if you read something related to aging that you think we should share by emailing a link to [email protected].


Next week at NNV

Monday,
January 5th

Tuesday,
January 6th

Wednesday,
January 7th

Thursday,
January 8th

Friday,
January 9th

2 pm Yoga with Mayu - (Zoom)

 

1 pm Coping with Uncertainty (Zoom)

 

 

Cups of coffee and teaTuesday, December 30th

Coffee & Conversation at the home of an NNV volunteer in Chevy Chase DC near Friendship Heights.

Join us for a relaxed, mid-week get-together over coffee.

When: Tuesday, December 30th, 10 am
Where: Private home, Chevy Chase DC (address shared after sign-up)
Details and registration: https://nwnv.helpfulvillage.com/events/4957

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Coming Soon to NNV:

Monday, January 12th

Photo of a stack of books with the text "What are you reading?"

What Are You Reading Lately? (Not a Book Club!)
Mystery? History? Fiction?: Northwest Neighbors Village Members Read!

This group meets every six weeks on Mondays from 11 to noon in the Chevy Chase Library Meeting Room. Unlike most book clubs where everybody reads the same book, this group encourages participants to share whatever they are currently reading or have enjoyed in the recent past. Members are also invited to come and just listen to get new ideas for books.

Here is the list from the last meeting:

NNV Members and Volunteers can view the full list of past book recommendations here.

When: 11 am -12 pm
Where: Chevy Chase Library, 2nd floor meeting room, 5625 Connecticut Ave., NW
Details and registration: https://nwnv.helpfulvillage.com/events/4951


Photo of a golf course with the NNV logo and text: "2026 Northwest Neighbors Village Golf Tournament - Thursday, May 28, 2026. Sligo Creek Golf Course, Silver Spring, Maryland. Continental Breakfast, Post Golf Snacks & Awards Ceremony. 7:30 am Registration, 8:30 am Shotgun Start. Team Scramble Format. Sponsorship Opportunities Available. Register by May 14, 2026 at: https://events.golfstatus.com/event/2026-NNV-golf-tournament or scan the QR Code for Registration Details & Donations."


Virtual Speaker Series logo

We are taking a break for the holiday season. Visit our archive of Virtual Speaker Series videos here to watch any you might have missed. To learn more, please visit the Virtual Speaker Series page on our website.



Know Your Options logo

More events coming soon! Visit our archive of Know Your Options videos here to watch any you might have missed. To learn more, please visit the Know Your Options page on our website.


DC Villages logo
Capitol Hill Village:
Mondays, 10 am - DC Ctr for Aging LGBTQ+ Monday Coffee and Conversation (Zoom-Free sign up required for the link)
Mondays & Thursdays, 4-5 pm - Chair Yoga (Zoom - Click here to join the class)
First Wednesday of each month, 3:30-4:30 - What We're Hearing (Zoom-Free sign up required)

Cleveland Woodley Park Village:
Mondays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
First Monday of each month, 11:30 am - Coffee & Conversation Current Events Discussion Group (Dolan, 3518 Connecticut Ave NW)
Wednesdays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Fridays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Saturdays, 9:30-10:30 am - Village Walkers (Cathedral Commons)

Dupont Circle Village:
Mondays, 3:30 pm - Accessible Mat Yoga (Zoom-Free sign up required for the link)
Tuesdays, 10:30 am - Chair Yoga (Zoom-Free sign up required for the link)
Mondays and Thursdays, 9:00 am - Meditation with Patricia Ullman (Zoom-Free sign up required for the link)

Foggy Bottom West End Village:
Wednesdays, 10:45 am - Strength and Stability Yoga (free trial class, $10/class). (St Paul's Church dining room, 2430 K St NW)
Fridays, 11:45 am - Essentials of Tai Chi and Qigong ($70 for each six class session). (St Paul's Church atrium, 2430 K St NW)

More local village events are listed on the DCVC (DC Villages Collective) calendar
and the WAVE (Washington Area Village Exchange) calendar.
More community events are listed on our events calendar.


Thank you to our sponsors:

Van DerHoof Home Physical Therapy logoSilver Bridges logo Photo of a woman facing the camera with the text "Kimberly Cestari, Long & Foster Real Estate. Forbes Global Properties."

Any additions to the Weekly Update are required by 10 am Thursday.
Submissions will be included based on editor's discretion and available space.

NNV is a community based non-profit that gives residents the confidence and practical help to grow older at home while staying healthy, engaged, and connected to neighbors and friends.