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Weekly Bulletin Aging Well Takes a Village: Everyone Belongs |
| Office Phone: (202) 935-6060 | Office Hours: Monday-Friday 9am-3pm | Email: [email protected] |
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Happy New Year: An invitation to volunteer with us! As we venture into 2026, we hope that you'll consider volunteering with NNV and join us in strengthening our vibrant community of older adults. We could not do this work without our caring volunteers. Our team of volunteers serves over one hundred members and provides vital assistance to our organization. Research has shown that volunteering provides many health benefits, such as improving physical and mental health, providing a sense of purpose, and nurturing new and existing relationships. Helping others increases dopamine levels in the brain providing a sense of well-being and reducing stress and anxiety. Our volunteers have told us many times that they're not sure who benefits more—the members receiving the support or the volunteers providing the service! To learn more about the benefits of volunteering with NNV, please visit our website and watch our video. We invite you to join us as a volunteer this year. There is no time commitment; volunteers may sign up to help when they have free time or are in town (for those who travel frequently). Volunteering even once a month can make a huge difference! There are so many rewarding opportunities available: shopping for and delivering groceries to a member; going for walk with a member or stopping by a member's home for a friendly visit; providing assistance with simple tech support to keep our members engaged and safe online; driving a member to an important medical appointment or social event; and so much more! We are in particular need of volunteer drivers and volunteer tech support. For our full list of volunteer opportunities, please follow this link. We also have opportunities behind the scenes: administrative support, event planning, sending birthday cards, joining a task-focused working group, and helping with fundraising and outreach. You can learn more about our working groups by clicking here. Our volunteers have access to staff support, ongoing skills trainings throughout the year, exclusive social gatherings for volunteers to share experiences with one another, NNV social and cultural events, and our annual Volunteer Appreciation Party (in addition to all of those physical and mental health benefits mentioned above!). Our prospective volunteers must attend a virtual orientation and complete some paperwork, including a background check (NNV covers the fees for the background check). Our next virtual volunteer orientation is coming up on Wednesday, January 21st from 10 - 11:30 am on Zoom. To express interest in volunteering with us, please complete our online volunteer inquiry form. If you have any questions, please email Heather Hill at [email protected]. We hope you'll join us! Heather Hill |
Want to get more involved? Visit our website to learn more: Do you enjoy our weekly email? Forward it to a friend! |
From Next Avenue - Why Can't I Remember a Name?.
"Here are some of my favorite tricks for avoiding awkward social encounters."
Let us know if you read something related to aging that you think we should share by emailing a link to [email protected].
Next week at NNV
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2 pm Yoga with Mayu - (Zoom) |
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1 pm Coping with Uncertainty (Zoom) |
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Tuesday, December 30th
Coffee & Conversation at the home of an NNV volunteer in Chevy Chase DC near Friendship Heights.
Join us for a relaxed, mid-week get-together over coffee.
When: Tuesday, December 30th, 10 am
Where: Private home, Chevy Chase DC (address shared after sign-up)
Details and registration: https://nwnv.helpfulvillage.com/events/4957
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Coming Soon to NNV:
Monday, January 12th
What Are You Reading Lately? (Not a Book Club!)
Mystery? History? Fiction?: Northwest Neighbors Village Members Read!
This group meets every six weeks on Mondays from 11 to noon in the Chevy Chase Library Meeting Room. Unlike most book clubs where everybody reads the same book, this group encourages participants to share whatever they are currently reading or have enjoyed in the recent past. Members are also invited to come and just listen to get new ideas for books.
Here is the list from the last meeting:
- The Real Work: On the Mystery of Mastery by Adam Gopnik
- The Women: A Novel by Kristin Hannah
- A Marriage at Sea: A True Story of Love, Obsession, and Shipwreck by Sophie Elmhirst
- The Widow: A Novel by John Grisham
- Kolymsky Heights by Lionel Davidson
- Last of the Breed: A Novel by Louis L'Amour
- Little Bee: A Novel by Chris Cleave
- The Proving Ground: A Lincoln Lawyer Novel by Michael Connelly
NNV Members and Volunteers can view the full list of past book recommendations here.
When: 11 am -12 pm
Where: Chevy Chase Library, 2nd floor meeting room, 5625 Connecticut Ave., NW
Details and registration: https://nwnv.helpfulvillage.com/events/4951
We are taking a break for the holiday season. Visit our archive of Virtual Speaker Series videos here to watch any you might have missed. To learn more, please visit the Virtual Speaker Series page on our website.
More events coming soon! Visit our archive of Know Your Options videos here to watch any you might have missed. To learn more, please visit the Know Your Options page on our website.
Mondays, 10 am - DC Ctr for Aging LGBTQ+ Monday Coffee and Conversation (Zoom-Free sign up required for the link)
Mondays & Thursdays, 4-5 pm - Chair Yoga (Zoom - Click here to join the class)
First Wednesday of each month, 3:30-4:30 - What We're Hearing (Zoom-Free sign up required)
Cleveland Woodley Park Village:
Mondays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
First Monday of each month, 11:30 am - Coffee & Conversation Current Events Discussion Group (Dolan, 3518 Connecticut Ave NW)
Wednesdays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Fridays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Saturdays, 9:30-10:30 am - Village Walkers (Cathedral Commons)
Dupont Circle Village:
Mondays, 3:30 pm - Accessible Mat Yoga (Zoom-Free sign up required for the link)
Tuesdays, 10:30 am - Chair Yoga (Zoom-Free sign up required for the link)
Mondays and Thursdays, 9:00 am - Meditation with Patricia Ullman (Zoom-Free sign up required for the link)
Foggy Bottom West End Village:
Wednesdays, 10:45 am - Strength and Stability Yoga (free trial class, $10/class). (St Paul's Church dining room, 2430 K St NW)
Fridays, 11:45 am - Essentials of Tai Chi and Qigong ($70 for each six class session). (St Paul's Church atrium, 2430 K St NW)
More local village events are listed on the DCVC (DC Villages Collective) calendar
and the WAVE (Washington Area Village Exchange) calendar.
More community events are listed on our events calendar.
Any additions to the Weekly Update are required by 10 am Thursday.
Submissions will be included based on editor's discretion and available space.
NNV is a community based non-profit that gives residents the confidence and practical help to grow older at home while staying healthy, engaged, and connected to neighbors and friends.

