Weekly Bulletin Aging Well Takes a Village: Everyone Belongs |
Office Phone: (202) 935-6060 | Office Hours: Monday-Friday 9am-3pm | Email: [email protected] |
Older Americans Month may be over but we can't contain our extraordinary Villagers to just one month! So many members and volunteers are Flipping the Script on aging, that we will continue to share their stories. Each of them are breaking the stereotypes of aging by demonstrating their contributions to their communities, staying active and engaged, and embracing opportunities for purpose, exploration, and connection that come with getting older. with the the call box commemorating Vera Rubin Iron Guardians in Chevy Chase Village, DC Strong, Tall, Sturdy. The iron guardians have stood fixed in their spots for more than a century. They were placed there, in corners of DC's Chevy Chase Village. They were put there as police and fire call boxes for the protection of the residents in the community. The blue boxes, with the spikes extended and with a ball on top, were used to advise the police that assistance was needed. The red boxes, with their rounded tops, sent alerts to the fire men that they were needed with their trucks. The guardians were dependable, but, with age, they became rusty and corroded. They were always reliable but new technology surpassed them. Telephones became plentiful, efficient, and a faster way to send out alarms. In the 1970's, they were replaced by the 911 telephone system. From 2000 to 2019 DC had a Cultural tourism program and a Commission of the Arts and Humanities that had the mission of restoring the boxes but neither program reached up to Chevy Chase in the far west corner of DC and the programs were terminated. Fortunately, the community organization Historic Chevy Chase DC took notice of the blighted condition of the boxes and developed a program to restore them as beautiful artistic works of art in our community. Wanting the restoration to be a community project, the organization obtained the joint participation of community organizations including Ch/ART (Chevy Chase Art), Chevy Chase Main Street (District Bridges), Chevy Chase Community Association, Advisory Neighborhood Commission 3/4G, and Little Beast Cafe & Bistro. There are two restored boxes just south of the Chevy Chase Circle, guarding entrance into and out of the city, just across from the historic trolley depot. There is a box at 32nd and Jocelyn that guards those that are exiting out of or entering into Rock Creek Park. Another is on the corner of Connecticut Avenue and Morrison Street. It guards the historic arcade, one of the first in the country, and the PNC Bank Building which has been designated historic by the District of Columbia. Another at 32nd and Jocelyn which highlights the work of Vera Rubin and her associate Kent Ford; they are the discoverers of Dark Matter in space. She lived in Chevy Chase and worked at the Carnegie Institute which has a building at the site. Carnegie was also a financial partner in the development of the Outer Space Box. This box has beautiful mosaic art which was developed by local artists Danielle Feuillan and Laura McCarron, along with Sharon McCarron. The most recently restored call box is at 33rd and Rittenhouse, which guards the students of Lafayette Elementary School and is dedicated to Walter Tobriner, who served as president of the DC Board of Commissioners, chairman of the Board of Education, member of the Lafayette School PTA, and a fighter who worked with others to win the right for all DC residents to vote. With additional financial assistance, HCCDC hopes to develop more boxes, perhaps a salute to the numerous civil rights figures, artists, political leaders, and others who have lived in our community and have contributed to our city and beyond. The good news is that our metal guardians, standing proud, will be here to continue protecting and encouraging all of us. |
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From AARP - How Humidity Makes Beating the Heat Harder for Older Adults
"Extreme heat can be tough as we age, but humidity adds another barrier to staying cool."- From Next Avenue - Why We Don't Get Rid of Stuff.
"There are psychological and physiological reasons for overconsumption, but none that cannot be overcome."
Let us know if you read something related to aging that you think we should share by emailing a link to [email protected].
Next week at NNV
Monday, |
Tuesday, |
Wednesday, |
Thursday, |
Friday, |
2 pm Yoga with Mayu (Zoom) |
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1 pm Coping with Uncertainty (Zoom) |
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Office Closed 10 am Rock Creek Park walk (meet at Picnic Area 6) |
Coming Soon to NNV
Know Your Options: The Department of Aging and Community Living (DACL)
Join Kayla Walker, DACL Community Outreach Specialist, for an informative overview of the many services that DACL (The Department of Aging and Community Living) offers to older adults aged 60+ and adults with disabilities aged 18+ living in DC's Wards 2 and 3.
When: 1 pm
Where: Zoom
Details and registration: https://nwnv.helpfulvillage.com/events/4689
The Virtual Speaker Series is taking a break for the summer.
Please join us for more great speakers when we return in September!
Visit our archive of speaker videos here to watch any you might have missed.
Mondays, 10 am - DC Ctr for Aging LGBTQ+ Monday Coffee and Conversation (Zoom-Free sign up required for the link)
Mondays & Thursdays, 4-5 pm - Chair Yoga (Zoom - Click here to join the class)
First Wednesday of each month, 3:30-4:30 - What We're Hearing (Zoom-Free sign up required)
Cleveland Woodley Park Village:
Saturday, June 28th, 3 pm - Free Jazz Concert at the Omni Shoreham Empire Patio (2500 Calvert St NW)
Mondays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
First Monday of each month, 11:30 am - Coffee & Conversation Current Events Discussion Group (Dolan, 3518 Connecticut Ave NW)
Wednesdays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Fridays, 10-10:30 am - Gentle Yoga Stretch (Zoom - Click here to join the class)
Saturdays, 9:30-10:30 am - Village Walkers (Cathedral Commons)
Dupont Circle Village:
Mondays, 3:30 pm - Accessible Mat Yoga (Zoom-Free sign up required for the link)
Tuesdays, 10:30 am - Chair Yoga (Zoom-Free sign up required for the link)
Mondays and Thursdays, 9:00 am - Meditation with Patricia Ullman (Zoom-Free sign up required for the link)
Foggy Bottom West End Village:
Friday, July 11th, 2 pm - Aging in Place - Home Care Services and Resources (St Paul's Church dining room, 2430 K St NW)
Wednesdays, 10:45 am - Strength and Stability Yoga (free trial class, $10/class). (St Paul's Church dining room, 2430 K St NW)
Fridays, 11:45 am - Essentials of Tai Chi and Qigong ($70 for each six class session). (St Paul's Church atrium, 2430 K St NW)
More local village events are listed on the DCVC (DC Villages Collective) calendar
and the WAVE (Washington Area Village Exchange) calendar.
More community events are listed on our events calendar.
(SmarTrip Cards are Still Accepted)
You can now pay for Metrorail by tapping your contactless credit or debit card at the faregate. To use the new Tap. Ride. Go. feature, there's no need to sign up, register, or purchase a SmarTrip card. This is an extra feature. No other changes are being made.
Tap. Ride. Go. is currently for full-fee paying customers on MetroRail only. Bus riders and those with passes or reduced fare benefits - including Senior SmarTrip cards - should continue to use their SmarTrip cards.
Any additions to the Weekly Update are required by 10 am Thursday.
Submissions will be included based on editor's discretion and available space.
NNV is a community based non-profit that gives residents the confidence and practical help to grow older at home while staying healthy, engaged, and connected to neighbors and friends.